Chair Yoga Class

Indulge in a revitalizing journey of mind and body with our Chair Yoga classes. Designed for all fitness levels and abilities, this unique class brings the benefits of traditional yoga to the comfort of a chair. Whether you're seeking a gentle introduction to yoga or looking to maintain your practice in a seated format, our Chair Yoga classes provide a welcoming space for rejuvenation and well-being. Join us and discover the joy of harmonizing your body, mind, and spirit.

Location:
Main Office, 1787 Stillwell Avenue
Friday: 10:00AM - 11:00AM
718-232-0055