Chair Yoga Class

Our Chair Yoga classes is designed for all fitness levels and abilities, this class brings the benefits of traditional yoga to the comfort of a chair. Suitable for all experience levels, our Chair Yoga classes provide a welcoming space for rejuvenation and well-being. Join us and discover inner peace within your body, mind, and spirit.

Locations:

Monday: 8407 15th Avenue
Tuesday: 88 Bay 34th St
Thursday: 2111 Avenue U
Friday: 1787 Stillwell Avenue

Class time: 10:00 AM - 11:00AM